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• On Yoga Mat design: There's been an ongoing debate on open-cell vs closed-cell yoga mat design. While closed cell design requires less maintenance and yields higher durability, open-cell mats are usually much better performers and will not bunch up or curl during practi...
• Yoga Towel - Your yoga mat's best friend: What's so special about yoga towels? This article will describe the main features of these overlooked accessories, and provide with some tips on how to choose the best yoga towel to fit your practice.
• Ashley Pitman’s Fresh & Festive Ayurvedic Thanksgiving: There’s nothing better than the gift of delicious food during Thanksgiving. The meal is what gathers family and friends together for a time to connect. Whether you’re graced with the task of preparing the entire meal or just a single culinary crea...
• Best yoga mat I ever put my feet on: The Manduka eKo Lite yoga mat is by far the best yoga mat I've ever tried. In my journey as a yogi I've practiced on many types of yoga mats - I started with a regular pvc mat (I probably still have it somewhere) that was indestructible. I got so use...
• Communal Yoga Mats - Beware of germs: Washing your yoga mat is very important. Even more important is to stay away from communal yoga mats that harbor dangerous germs and bacteria. Read all about the dangers of not having your own yoga mat.