Yoga Mat Sprays & Washes – Healthy Yoga Mats

Like any other piece of yoga equipment, it’s important to keep your yoga mat clean. It makes sense, doesn’t it? Who the heck wants to practice their favorite poses on an icky mat? Not me! In this post today we are going to talk about yoga mat sprays and washes.

Apparently a lot of people feel the same way I do? According to, “how do I clean my yoga mat?” is one of the questions yoga instructors find themselves answering, over and over again.

The following information is meant to answer that question, without the assistance of an instructor. By the end of this post, you’ll be a pro… well, almost! Continue reading

Manduka eKO SuperLite Travel Yoga Mat

Manduka Yoga Mat

One of the first things I want to say about this particular line of products is I totally love the rich colors! So much so, I’m hard-pressed at choosing a favorite. Although, looking at the Manduka eKO SuperLite Travel Yoga Mat, I’d probably have to say “Zola” is the winner.

If you’re in search of a lightweight yoga mat, this one certainly fits the bill. Weighing in at just over 2 pounds, it’s perfect to use wherever the mood hits you… even in the great outdoors. It’s just as easy to pull out at home as it is when you’re on the go. In fact, it folds up so easily, you can even transport it and a backpack or large purse. Continue reading

Choosing a Yoga Mat for Your First Yoga Retreat

It’s a new year… what better time to start planning for your first yoga retreat. Honestly, I’m doing the same thing, as we speak. It gives me a great excuse to buy a new yoga mat for the occasion. And, maybe one or two extras to go with it.

There are hundreds of yoga mats to choose from. Just spend 30 minutes or so checking out your favorite online yoga shops and you’ll see what I mean. Don’t panic, though. Keep reading, to learn more about buying the mat that’s right for you. Guess what? It’s probably easier than you think. Continue reading

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