Choosing a Yoga Mat for Your First Yoga Retreat

It’s a new year… what better time to start planning for your first yoga retreat. Honestly, I’m doing the same thing, as we speak. It gives me a great excuse to buy a new yoga mat for the occasion. And, maybe one or two extras to go with it.

There are hundreds of yoga mats to choose from. Just spend 30 minutes or so checking out your favorite online yoga shops and you’ll see what I mean. Don’t panic, though. Keep reading, to learn more about buying the mat that’s right for you. Guess what? It’s probably easier than you think. Continue reading

Copycat Yoga Instructional and Educational Yoga Mat

Are you considering the possibility of taking up yoga? My main reason for taking up yoga was to stay flexible and as I have mentioned before, to keep a bad knee from becoming too stiff. No matter what your reason, taking up yoga is a great choice. Good for you! There’s no better time to get healthier. If you’re a total novice, don’t panic. The Copycat Yoga Instructional and Educational Yoga Mat is ready and waiting to teach you the basics… and it doesn’t talk back! If you are taking a yoga class, having this mat is going to ensure that you don’t get left behind. You will know where to place your hands and feet correctly and you won’t feel like a complete beginner.  Continue reading

Joyne Serenity Non Slip Yoga Mat

It doesn’t really matter where you prefer to practice your favorite yoga poses or partake in the perfect exercise routine, this Joyne Serenity Non-Slip Yoga Mat is a great partner either way. Now, it’s easier than ever before to just say “no” to painful knees and elbows, sometimes the result of a less-cushioned mat.

Why Choose Joyne Serenity Yoga Mats?

Let’s face it. There are so many yoga mats and related equipment to choose from, these days. Deciding on the right one can turn out to be daunting. That’s where Joyne comes in! The company tagline, “a better world starts with the better you,” is indicative of their health-oriented philosophy. Continue reading

Performing Yoga While Pregnant – Is Yoga Safe?

Many pregnant women often wonder if they can keep performing yoga while pregnant. In fact, many doctors recommend yoga for pregnant women. If you all ready take yoga classes, there is no need for you to stop. On the other hand, if you are a beginner you definitely want to take some precautions. We have outlined some of these below for you.

Why Practice Yoga While Pregnant?

Yoga can be really beneficial for both mom and developing baby. Yoga is a good way to help get your body prepared for the actual birth of your child. Just look for specific Prenatal Yoga Classes. This way you can be certain that each class has been tailored towards each trimester of your pregnancy.  Continue reading

Clever Yoga Mat with Better Grip – Eco-Friendly

Are you searching for an affordable yoga mat… one that gets stellar reviews? With so many brands and styles available, finding the perfect yoga equipment is sometimes confusing. It’s also more time consuming than you might think. But, there’s no need to panic. Clever Yoga Mat to the rescue!

The ancient practice of yoga is more popular than ever before. According to a recent USA Today article, more than 24 MILLION adults practised yoga in 2013. The number is even greater today, ample proof that almost everyone has the potential to benefit from yoga. Now, more about the mat… Continue reading

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